Natural Ways to Prepare Your Mind and Body for Labor
- Jan 31
- 4 min
Breaking the Fear-Tension-Pain Cycle in Labor: Empowering Women for a Positive Birth Experience
- Dec 15, 2023
- 4 min
Biophysical Profiles (BPP) in Late Pregnancy: Assessing Fetal Well-being
- Nov 11, 2023
- 4 min
Non-Stress Tests (NST) in Pregnancy: Understanding This Health Check for Your Baby
- Nov 10, 2023
- 5 min
The Power of Skin-to-Skin Contact: Benefits During and Beyond the Golden Hour
- Nov 5, 2023
- 4 min
Empowering Birth Choices: The Significance of Informed Consent in the Birth Space
- Oct 27, 2023
- 3 min
The Top 10 Must-Have Items for Your Birth: A Doula's Perspective
- Oct 22, 2023
- 5 min
Top 15 Questions for Your Provider: Choosing the Perfect One
- Oct 15, 2022
- 2 min
What to Pack: Hospital and Birthing Center Checklist from a Birth Doula's Perspective
- Aug 28, 2020
- 7 min
To Encapsulate Your Placenta or Not; That Is The Question.
- Aug 22, 2020
- 3 min
Morning Sickness...Don't Let It Get You Down.
- Aug 15, 2020
- 3 min
Placenta Encapsulation & the GBS Positive Mom; Is It Safe?