February - 2019

An Open Letter To My L&D Nurse

Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez

What to Pack? Hospital and Birthing Center Checklist from a Birth Doula's Perspective

To Encapsulate Your Placenta or Not; That Is The Question.

Morning Sickness...Don't Let It Get You Down.

Placenta Encapsulation & the GBS Positive Mom; Is It Safe?

Doulas DO NOT Replace Your Birth Partner

Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula

Novant Approved Doula Support; What This Means for You!

10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.

Don't Forget to Use Your BRAINS for Informed Consent in the birth space

An Open Letter To My L&D Nurse