Seriously, have you heard of Fit4Mom? If you haven't, read on. It's worth it, I promise. If you have heard of Fit4Mom, still read. I hope you decide to join after reading this!
Everyone always tells you that exercise is vital. It has so many benefits such as increasing your mood, helping you lose weight, giving you energy, and gives you an overall better quality of life. But when do you have time? If you're a mom or parent who has kids, one or more, you know that it is rare that you get time to yourself, for yourself. After all, we are chasing kids, acting referee, cooking multiple meals cause one kid loves chicken but the other doesn't, one loves vegetables but another would rather eat dirt, changing diapers, kissing boo boos, working a full time job, and so on. How on earth can we possibly work out? I'll tell you!
Fit4Mom! It is seriously the answer. I'm not kidding. Here is a promotional video explaining, in detail, why and how Fit4Mom is beneficial. Just watch, you'll be hooked:
If you watched the video, you will see that in addition to exercise, you get to bring your kiddos AND socialize with other moms, who like you, play referee, cook, doctor, and more! Amazing. It is like a 3 in 1 and I'm always super excited about that!
And guess what? We have our very own Fit4Mom instructor in town! That's right. Her name is Stacey Rosenthal and she teaches in Huntersville and Cornelius, with a location opening up in Davidson soon! What?!
I had the opportunity to interview Stacey to get to know more about the face of Fit4Mom Lake