Non-Stress Tests (NST) in Pregnancy: Understanding This Health Check for Your Baby
The Non-Stress Test (NST) is one such tool used by healthcare providers to keep a close check on the baby's health.
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- Nov 10
- 5 min
The Power of Skin-to-Skin Contact: Benefits During and Beyond the Golden Hour
In the first few moments after birth, a gentle practice has been scientifically proven to have profound short and long-term benefits for...
10
- Nov 5
- 4 min
Empowering Birth Choices: The Significance of Informed Consent in the Birth Space
The importance of informed consent in the birth space and putting informed consent into practice.
18
- Oct 27
- 3 min
The Top 10 Must-Have Items for Your Birth: A Doula's Perspective
We will highlight the top 10 must-have items for your birth ensuring you're well-equipped for this life-changing event
17
- Oct 22
- 5 min
Top 15 Questions for Your Provider: Choosing the Perfect One
How do you know your provider is right for you and your birthing desires/goals? Will they support you or are they just tolerant?
17
- Oct 15, 2022
- 2 min
What to Pack: Hospital and Birthing Center Checklist from a Birth Doula's Perspective
What should you pack in your hospital bag? Here is a checklist that may help inspire you!
86
- Aug 28, 2020
- 7 min
To Encapsulate Your Placenta or Not; That Is The Question.
When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.
244
- Aug 21, 2020
- 3 min
Morning Sickness...Don't Let It Get You Down.
Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy
112
- Aug 15, 2020
- 3 min
Placenta Encapsulation & the GBS Positive Mom; Is It Safe?
If I am GBS positive can I encapsulate?
The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared
800
- Aug 9, 2020
- 3 min
Doulas DO NOT Replace Your Birth Partner
"Will you replace me in the birthing room?" "What will I do if you're there?" are questions that get asked frequently.
303
- Jul 27, 2020
- 6 min
Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula
Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.
120
- Jun 23, 2020
- 3 min
Novant Approved Doula Support; What This Means for You!
Simplified, this means that while you are still only allowed one visitor, I won't be included in that count.
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