Postpartum

Top 15 Questions for Your Provider: Choosing the Perfect One

How do you know your provider is right for you and your birthing desires/goals? Will they support you or are they just tolerant?

To Encapsulate Your Placenta or Not; That Is The Question.

When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.

Placenta Encapsulation & the GBS Positive Mom; Is It Safe?

If I am GBS positive can I encapsulate? The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared

Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula

Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.

Novant Approved Doula Support; What This Means for You!

Simplified, this means that while you are still only allowed one visitor, I won't be included in that count.

10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.

The top 10 houseplants for a nursery.

A Postpartum Wellness Circle - What's That?

Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g

An Open Letter To My L&D Nurse

Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez

Dance, Sing, Laugh, Learn; Kindermusik with Gina Is A Must!

She starts the class by singing a welcome song to each child, she gets them moving and dancing, uses sign language, and they get to play wit

Your Birth Story Matters!

Your story has the opportunity to help expectant parents, new parents, those struggling with birth trauma, those who struggle with depressio

Let's Talk About Belly Binding

This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom