

- Jul 27, 2020
- 6 min
Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula
Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.
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- Nov 1, 2018
- 3 min
Let's Talk About Belly Binding
This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom
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- Oct 30, 2018
- 3 min
Isn't It About Time To Take Control Of Your Health?
But first I have to ask...Do you consider yourself a healthy eater? I mean, do you get the recommended servings of fruits and veggies daily?
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- Aug 22, 2018
- 5 min
What If I Told You That Food Could Change Your Life?
Here are some things she offers in her personalized nutrition plans: Goal setting, recommendations that support your needs and goals, healin
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- Aug 14, 2018
- 3 min
Do you DoTERRA?
How could children/parents/families benefit from your business?
Essential oils can be used for anything from boosting up your immune system
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- Aug 7, 2018
- 3 min
Fit4Mom Lake Norman; Have you heard?
And guess what? We have our very own Fit4Mom instructor in town! That's right. Her name is Stacey Rosenthal and she teaches in Huntersvi
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