baby

To Encapsulate Your Placenta or Not; That Is The Question.

When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.

Morning Sickness...Don't Let It Get You Down.

Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy

Placenta Encapsulation & the GBS Positive Mom; Is It Safe?

If I am GBS positive can I encapsulate? The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared

Doulas DO NOT Replace Your Birth Partner

"Will you replace me in the birthing room?" "What will I do if you're there?" are questions that get asked frequently.

Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula

Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.

Novant Approved Doula Support; What This Means for You!

Simplified, this means that while you are still only allowed one visitor, I won't be included in that count.

10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.

The top 10 houseplants for a nursery.

Don't Forget to Use Your BRAINS for Informed Consent in the birth space

Using your BRAINS in the birth space will help ensure you are truly informed in all decisions regarding your birthing experience.

A Postpartum Wellness Circle - What's That?

Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g

An Open Letter To My L&D Nurse

Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez