baby

Aug 28, 2020
7 min

To Encapsulate Your Placenta or Not; That Is The Question.

When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.

Aug 22, 2020
3 min

Morning Sickness...Don't Let It Get You Down.

Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy

Aug 16, 2020
3 min

Placenta Encapsulation & the GBS Positive Mom; Is It Safe?

If I am GBS positive can I encapsulate? The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared

Aug 9, 2020
3 min

Doulas DO NOT Replace Your Birth Partner

"Will you replace me in the birthing room?" "What will I do if you're there?" are questions that get asked frequently.

Jul 27, 2020
6 min

Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula

Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.

Jun 23, 2020
3 min

Novant Approved Doula Support; What This Means for You!

Simplified, this means that while you are still only allowed one visitor, I won't be included in that count.

Feb 1, 2020
3 min

10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.

The top 10 houseplants for a nursery.

Jan 31, 2020
2 min

Don't Forget to Use Your BRAINS for Informed Consent in the birth space

Using your BRAINS in the birth space will help ensure you are truly informed in all decisions regarding your birthing experience.

Jan 28, 2020
2 min

What to Pack for the Hospital | A Checklist from a Doula's Perspective.

What to pack should be easy and stress free. Here is a checklist to hopefully make things just a little bit easier.

Dec 1, 2019
2 min

A Postpartum Wellness Circle - What's That?

Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g

Feb 13, 2019
4 min

An Open Letter To My L&D Nurse

Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez

Dec 14, 2018
4 min

Dance, Sing, Laugh, Learn; Kindermusik with Gina Is A Must!

She starts the class by singing a welcome song to each child, she gets them moving and dancing, uses sign language, and they get to play wit

Dec 12, 2018
2 min

Your Birth Story Matters!

Your story has the opportunity to help expectant parents, new parents, those struggling with birth trauma, those who struggle with depressio

Nov 1, 2018
3 min

Let's Talk About Belly Binding

This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom

Aug 14, 2018
3 min

Do you DoTERRA?

How could children/parents/families benefit from your business? Essential oils can be used for anything from boosting up your immune system

Aug 5, 2018
2 min

Hearts Release™ Greater Mooresville, NC

Hello fellow parents, I am a bereaved mother and certified stillbirthday birth and bereavement doula, and this year I am so honored to be ho

Jul 25, 2018
3 min

Bunny Ear Teething Ring; How to Make Your Own. Template included!

First things first, you can download and print out the template here! Alright everyone, I have been working on cleaning up my office/craft r