Wellness

To Encapsulate Your Placenta or Not; That Is The Question.

When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.

Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy

If I am GBS positive can I encapsulate? The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared

Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.

The top 10 houseplants for a nursery.

Using your BRAINS in the birth space will help ensure you are truly informed in all decisions regarding your birthing experience.

Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g

Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez

She starts the class by singing a welcome song to each child, she gets them moving and dancing, uses sign language, and they get to play wit

Your story has the opportunity to help expectant parents, new parents, those struggling with birth trauma, those who struggle with depressio

This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom

But first I have to ask...Do you consider yourself a healthy eater? I mean, do you get the recommended servings of fruits and veggies daily?

want to bring to your attention someone who wants to help you! She is located right here in Denver, NC and supports anyone from the age of 3

Here are some things she offers in her personalized nutrition plans: Goal setting, recommendations that support your needs and goals, healin