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The Last Days of Pregnancy: Finding Comfort in the Wait
The final days of pregnancy can feel like the longest stretch of an already incredible and long journey. The Last Days of Pregnancy
Jan 113 min read
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Fresh Test vs. Glucola for Gestational Diabetes Screening: Which is Better for Moms in the Charlotte and Lake Norman regions of NC??
For expecting mothers in the Charlotte and Lake Norman areas, gestational diabetes screening is an important part of prenatal care.
Jan 84 min read
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Biophysical Profiles (BPP) in Late Pregnancy: Assessing Fetal Well-being
One of the tools utilized by healthcare professionals to assess fetal health is the biophysical profile (BPP). BPPs are non-invasive.
Dec 15, 20234 min read
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To Encapsulate Your Placenta or Not; That Is The Question.
When you first heard of placenta encapsulation I’m sure you were grossed out, or at least took pause.
Aug 28, 20207 min read
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Morning Sickness...Don't Let It Get You Down.
Morning sickness. It sucks. It wears you down. You feel like you should be grateful because it means you have a healthy and viable pregnancy
Aug 22, 20203 min read
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Placenta Encapsulation & the GBS Positive Mom; Is It Safe?
If I am GBS positive can I encapsulate?
The answer is YES! A thoroughly trained specialist will ensure that your placenta is safely prepared
Aug 15, 20203 min read
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Preparing Your Mind & Body for Birth; Top 10 Recommendations From A Doula
Here is a list of 10 things you can do to prepare your mind and body for the birth of your baby. You can do one or all of these things.
Jul 27, 20206 min read
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10 House Plant Ideas for Your Baby's Nursery; from a houseplant enthusiast and doula's perspective.
The top 10 houseplants for a nursery.
Feb 1, 20203 min read
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Don't Forget to Use Your BRAINS for Informed Consent in the birth space
Using your BRAINS in the birth space will help ensure you are truly informed in all decisions regarding your birthing experience.
Jan 31, 20202 min read
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A Postpartum Wellness Circle - What's That?
Come join us for some tea/coffee and good conversation! Each wellness circle will offer up a different topic of conversation. We will have g
Dec 1, 20192 min read
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An Open Letter To My L&D Nurse
Thank you for supporting me. Thank you for listening to me. Thank you for advocating for me. Thank you for the countless hours of hip squeez
Feb 12, 20194 min read
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Dance, Sing, Laugh, Learn; Kindermusik with Gina Is A Must!
She starts the class by singing a welcome song to each child, she gets them moving and dancing, uses sign language, and they get to play wit
Dec 13, 20184 min read
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Your Birth Story Matters!
Your story has the opportunity to help expectant parents, new parents, those struggling with birth trauma, those who struggle with depressio
Dec 12, 20182 min read
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Let's Talk About Belly Binding
This is an ancient art of belly binding in the country of Malaysia. While most countries have some sort of binding tradition to seal the mom
Nov 1, 20183 min read
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Isn't It About Time To Take Control Of Your Health?
But first I have to ask...Do you consider yourself a healthy eater? I mean, do you get the recommended servings of fruits and veggies daily?
Oct 30, 20183 min read
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PPD, You Are Not Alone | Anchored Counseling and Wellness
want to bring to your attention someone who wants to help you! She is located right here in Denver, NC and supports anyone from the age of 3
Aug 29, 20183 min read
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What If I Told You That Food Could Change Your Life?
Here are some things she offers in her personalized nutrition plans: Goal setting, recommendations that support your needs and goals, healin
Aug 22, 20185 min read
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